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Click here to download a leaflet on counselling (pdf)
 

 

 


Counselling can help

if you are:

*   dealing with lifes changes
     
*   having some problem preventing you from getting on with your life
     
*   wishing to gain greater awareness of how you approach difficult situations and make choices
     
*   feel you cannot escape from unhappy past memories
     
*   want to gain a fuller undersdtanding of yourself as a person
     

 

These may as a result of

* Issues of caring for others   * Anxiety, depression or stress
* Issues of dementia   * Self esteem issues
* Bereavement and Loss   * Phobias
* Relationship Issues   * Drugs / Alcohol
* Issues over sexuality   * Feelings of shame or guilt
* abuse   * Work place bullying
* Depression   * Addictions