Important Information

The Practice

 

The Cedar Tree practice works in an integrative way using a range of therapeutic approaches.

 

This means that we are not restricted to one particular type of therapy, for example therapy can be broken down into four parts:

 

  • Person Centred - this tends to work in the "here and now" i.e. what is going on in your life right now.

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  • Psychodynamic - this generally deals with the past it could be the recent past or child hood events.

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  • CBT (Cognitive Behaviour Therapy) - Cognitive, as the name suggests is about the mind, so generally looks at a person's thinking processes.

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  • SFT (Solution focus therapy) Solution therapy works in the here and now and seeks to find a solution to a particular problems or a situation and looks to make a breakthrough from what may appear unsolvable

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    These four approaches can be used singularly or they can all be combined in an integrative approach.

     

    Here we care about you the client.

    * We will treat you with respect and care.

    * We will give you time and space. Therefore

    * Whatever you are going through.

    * Whatever you have been through.

    * Whatever is troubling you.

     

    Cedar Tree seeks to bring about a helping interaction into many of life's situations that we find ourself in.