Cedar Tree Counselling can offer supervision for Trainee Counsellors, Counsellors and clinical supervision. Please contact for further information on these services.
Cedar Tree Counselling is located in a Gorgian terrace, opposite the Castle Gardens and the War Memorial, in an area favoured by Accountants and Solicitors, so providing a discreet environment for our clients.
The Cedar Tree practice works in an integrative way using a range of therapeutic approaches., which means we are not restricted to one particular type of therapy; for example, therapy can be broken down into four parts:
Person Centred - this tends to work in the "here and now" i.e. what is going on in your life right now.
Psychodynamic - this generally deals with the past it could be the recent past or child hood events.
CBT (Cognitive Behaviour Therapy) - Cognitive, as the name suggests is about the mind, so generally looks at a person's thinking processes.
SFT (Solution focus therapy) - Solution therapy works in the here and now and seeks to find a solution to a particular problems or a situation and looks to make a breakthrough from what may appear unsolvable.
These four approaches can be used singularly or they can all be combined in an integrative approach.